Sunday, September 18, 1-4 p.m.

Join us for a community celebration of our 5th birthday. We’ll have a live performance by the Stephen Courtney Band at 2 p.m., activities, games and prizes for children of all ages. Educational information about women’s health, Mind and Body class demonstrations, health eating cooking demo and more will be available for the grown-ups.

Don’t miss our “20,000 Miracles & Growing” photo display of many of the babies born at Women & Babies during the past five years. And of course, there will be birthday cake and other refreshments.

Celebration will be on the grounds of Women & Babies, rain or shine. Look for the tents.

The celebration doesn’t end on Sunday, there are educational sessions scheduled the following week. This is just part of our mission to be the resource for women through their life span. Registration is required.

Monday, September 19, 7 p.m.
What a Girl Wants… And Needs to Know
A program for mothers and their daughters ages 9-12. Skin care tips will be featured.

Tuesday, September 20, 1 p.m.
Managing Urinary Incontinence
You can help control this common problem with the proper therapy.

Tuesday, September 20, 6:30 p.m.
Women & Heart Disease
Health Campus, 3rd Floor Conference Room
Heart disease is one of the leading killers of women in the United States. Learn about risk factors and healthy behaviors.

Tuesday, September 20, 7 p.m.
Being a Wise Medical Consumer
Learn how to ask the right questions and get the answers you need.

Wednesday, September 21, 7 p.m.
Coping with Panic Attacks, Stress, Anxiety
Develop strategies to help manage life’s many demands.

Thursday, September 22, 7 p.m.
Transitions…from Perimenopause to Menopause
Understand the changes that occur and how you can make this transition go more smoothly.

Friday, September 23, 9:30 a.m.
Nutrition & Exercise for Toddlers
Healthy habits start at a young age. Help your toddler get started on the right foot.

Sunday, September 25, 1-4 p.m.
Lancaster General Health Campus
NICU Birthday Party
This invitation-only event celebrates the birthdays of all Women & Babies NICU babies born during the past five years.

Please note: Unless otherwise noted, all events are free and will take place in the 2nd floor conference room of Women & Babies Hospital. To register for the seminars, please call 1-800-341-2121 or click on www.LancasterGeneral.org/foh.