L.E.A.R.N. stands for lifestyle, exercise, attitude, relationships and nutrition.  Developed by Kelly Brownell, PhD, 22 years ago, L.E.A.R.N. is the most thoroughly-tested lifestyle change program available for weight management. Topics discussed in the class include reading and understanding food labels, smart food shopping, dining out strategies, behavior modification to recognize and change unhealthy eating patterns, nutrition education and eating a balanced diet.

Cost is $240. Some insurance companies offer reimbursement. For more information, call 544-3138 or log onto classes to register.