Qigong – (pronounced “chee-gong") qigong’s philosophy is based in the word itself; qi refers to vital life energy and gong means work or practice. Qigong translates to working with life’s energy. A typical session combines slow gentle movements with meditative breathing to relax and strengthen the body. Qigong is beneficial to anyone at any fitness level and can be done from a seated position. Clients can begin class at anytime, you do not need to wait for the next session to begin. Clients will pay in an 8 week recurring schedule. Those registering in between sessions will be charged $6. per class. For additional information please call (717) 544-3138.

Location: 2nd floor of the LG Health Campus

Fee: $6. per class or $48. every eight weeks.