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Meat and Breast Cancer Risk
Meat and Breast Cancer Risk

By Alan Peterson, M.D.

Several large-scale human studies have associated diets high in meat with greater risk for colon cancer.  Never the less, it has proven difficult to determine if this increase in risk is a direct result of meat consumption or due to other factors that often accompany diets high in meat, such as low consumption of vegetables and fruits, inactivity, obesity or smoking. 

It is important to note that the consumption of white meat indicates a lesser cancer risk than red meat in some studies.  Scientists believe one reason for the difference may be that the digestion of red meat generates more harmful compounds in the body than white meat.  Nutritionists define red meat as beef, lamb, and pork, while chicken and fish are considered white meat.

Although many studies have examined meat’s role in colorectal cancer, an increasing number of scientists are now investigating meat’s possible role in cancers of the breast, prostate and pancreas.

For instance, the authors of a two-year case-control study in South America examined the possible link between consumption of white meat and breast cancer.  The study involved 333 women whose estimates of yearly white meat consumption were analyzed by type and cooking method.  Their diets were otherwise statistically matched.

Those subjects who said they ate lean white meat (skinless chicken, non-fried fish) at least twice a week were found to have much lower risks of breast cancer (appoximately 70% less) than subjects who chose fattier versions of these foods.  The subjects who said that they consumed fried fish and/or chicken with the skin at least twice a week were found to have nearly twice the breast cancer risk of those who never ate these foods.

This study was published in Nutrition Research 2003; 23 (2): 151-62.

Dr. Peterson is a doctor of Family and Community Medicine at the Walter L. Aument Family Health Center, 317 S. Chestnut St., Quarryville.