This year the criteria for adding rewards to your LiveWell debit card are:

1)     Complete the HRA online through StayWell. ($70)

2)     Complete a LiveWell Screening OR Turn in a completed Physician Screening Form by September 15, 2009 ($25)

• LiveWell Screenings were offered July through October 2008.  If you completed a screening, you have fulfilled this criterion and will receive the $25 reward.
• If you did not participate in a LiveWell screening, you can submit a Physician Screening Form to the Wellness center (Attn: Patti Rohrer) for credit.

3)     Do not use any kind of tobacco (since January 1, 2008) or participate in the smoking cessation program, Freedom from Smoking, or participate in individual counseling through the BreatheWell program. ($25)    

• Click here for more information on Freedom From Smoking
• Click here for more information about BreatheWell
• The first part of this criteria, “Do not use any kind of tobacco (since January 1, 2008)” will be fulfilled based on your response to the health risk assessment.
• To receive credit for participating in Freedom from Smoking, please complete the attached form and have it signed by your instructor. You must attend 6 of the 7 sessions in order to receive the rewards. When the form is complete please submit it to the Wellness Center (attn: Patti Rohrer).
• To receive credit for participating in individual counseling through BreatheWell please complete the attached form and have it signed by the counselor. When the form is complete please submit it to the Wellness Center (attn: Patti Rohrer).
• If you have not smoked since January 1, 2008, you have already fulfilled this criterion and will receive the $25 reward.

4)     MovingWell - Participate in two 6-week Step up! Physical Activity Programs by September 15, 2009 ($30)

• To fulfill this criterion, you must register for America on the Move and track your steps or minutes of physical activity throughout two 6-week challenges AND complete the online evaluation at the completion of each challenge.
  
• At the end of each challenge, you will be awarded a certificate of completion online from America on the Move.  Please print this out and submit it to Patti Rohrer in the Wellness Center for verification.
  
• To register for the Step up! Program and America on the Move:
  • Go to www.lancastergeneral.org/Lightenup and follow the on-screen directions.
  • When transferred to the America on the Move website, please register using the group code RLI119098 and your LG email address.  These two pieces of information will allow us to identify you as a member of the Step up! program.

5)     EatingWell - Attend one class OR  Complete StayWell’s “Healthier Diet” Healthy Living Program

AND

Complete and turn in the associated Nutritional activity by September 15, 2009 ($25)

• To fulfill this criterion, each participant must complete both the educational component and the activity.  The EatingWell 2009 class will focus on importance of eating a healthy balanced diet and will provide participants with useful tips on how to incorporate a balanced diet into their lives.
  
• Education:
  
  • Register to attend an EatingWell class on NetLearning or host a class for your department.  Call Jessica Fitterling at 544-3140 to schedule a time for the LiveWell Health Educators to come to you!

OR

• To register for the “Healthier Diet” Healthy Living Program, log onto your StayWell portal.  Below the Points Bank, you will see “Your Toolbox”.  Click on the “Healthy Living Program” link to get started.  This program will send weekly emails that will require you to log-in to StayWell once a week for 6 weeks in order to complete.
  
• Activity:
  • Please complete this Nutritional activity and submit it to the Wellness Center (Attn: Patti) by September 15, 2009.

6)     ThinkingWell - Attend one class OR Complete StayWell’s “Stress Relief” Healthy Living Program

AND

Complete and turn in the associated Life Balance activity (2 hours of volunteering on own time) by September 15, 2009.  ($25)

• To fulfill this criterion, each participant must complete both the educational component and the activity.  The ThinkingWell 2009 class will focus on importance Work/Life Balance.
  
• Education:
  
  
  • Register to attend an ThinkingWell class on NetLearning or host a class for your department.  Call Jessica Fitterling at 544-3140 to schedule a time for the LiveWell Health Educators to come to you!
    
    OR
    
  • To register for the “Stress Relief” Healthy Living Program, log onto your StayWell portal.  Below the Points Bank, you will see “Your Toolbox”.  Click on the “Healthy Living Program” link to get started.  This program will send weekly emails that will require you to log-in to StayWell once a week for 6 weeks in order to complete.
    
• Activity:
  
  
  • This activity will require participants to complete at least 2 hours of volunteering on their own time through September 15, 2009.  Volunteer opportunities in the community abound!  If you are unsure how to locate a volunteer opportunity, try searching through the United Way of Lancaster County.
    
  • Please complete this Life Balance activity sheet and submit it to the Wellness Center (Attn: Patti) by September 15, 2009.

If it is unreasonably difficult due to a medical condition for you to achieve the standards for the reward under this program, or if it is medically inadvisable for you to attempt to achieve the standards for the reward under this program, please call 544-3574 and we will work with you to develop another way to qualify for the reward.

Reward Eligibility Information: You must be actively employed with Lancaster General on October 1, 2009 in order for you or your spouse to receive any remaining rewards.

Debit Card Expiration: Please remember debit cards will expire 6 months after date of issuance.

Important Tax Information: Please remember that all employees will be taxed on LiveWell rewards for themselves as well as for their spouse.

Spouses: You must state that you are a spouse on all LiveWell forms submitted to the Wellness Center. You also must record your employed spouse's ID number on your LiveWell forms in order for us to process your rewards. Thanks for participating!

For any questions concerning Lancaster General's LiveWell Program, please contact the Wellness Center at 544-3574. Thank you!