Maintain Your Weight
Over the Holidays
Featuring: America on the Move
The busy holiday season is upon us!
To help you eat healthy and stay active, we invite you to be a part of this great program which offers:
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An easy way to track daily activity using America on the Move
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Tips on good food choices, physical activity and managing stress
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Weekly recipes featuring healthy versions of holiday favorites
How Do I Join?
If you HAVE NOT participated in America on the Move before:
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Use Registration Code RLI119098 as group code on the AOM website.
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Choose a start date before 12/09/2008.
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Select the Iditarod Trail.
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If you HAVE participated in America on the Move before:
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You do not need to re-register.
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You MUST complete your current 6-week challenge AND the online AOM evaluation that immediately follows
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After completing the online evaluation, you can start this challenge.
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Select the Iditarod Trail.
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Choose a start date before 12/09/2008.
**You will receive holiday tips via email beginning the week of November 24, 2008.