Taking a bite out of Childhood Obesity
An estimated 18% of Pennsylvania children are considered overweight… and many more are at risk of obesity, which can lead to serious health problems.
By eating healthier and encouraging more exercise, parents can help their children avoid obesity and the risks it brings, from low self-esteem and limitations in physical activities early in life, to heart disease and diabetes as an adult.
The Lancaster General Wellness Center has produced “A Parent’s Guide to Healthy Eating and Activity for Children” to help them make good choices with food and physical activity. We also offer “Lancaster on the Move,” a guide for free or low cost places to be physically active in with your kids in Lancaster County.
Click on these links for more related information:
You may also request copies of these publications or learn about our weight management programs by calling 544-3145.
Return to Lancaster General Woman, Fall 2006 Issue Main Page