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Fall 2005

 
Fall 2005
Volume 3, Number 1
 
 
Happy 5th Birthday Women & Babies Hospital
Women & Babies Hospital turns five this year! Come celebrate with us on Sunday, September 18 from 1 – 4 p.m. Don’t forget to register for a Focus on Health seminar. Click here for details.
 
 
Caring for the Men in Your Life: Preventing Sports Injuries
Sometimes in trying to help ourselves, we can actually do more harm than good. It’s funny how life works out. But when it comes to exercise preparation, a sensible approach can drastically reduce your risk of pain and injury. Click here for details.
 
 
Freedom from Smoking
Learn how to quit smoking. Help is available. Click here to read more.
 

Pack Powerful Lunches
School has started, so keep these three principles in mind as you pack lunches: balance, variety and moderation. Click here for more.

 
Lancaster General-Norlanco Outpatient Services
Outpatient services are now available in Elizabethtown. Click here to find out more.
 
 
Patient Safety: An Ongoing Priority
Lancaster General Hospital received the 2005 Distinguished Hospital Award for Patient Safety. This places us in the top 3% in the nation. Click here to read more.
 
 
Tossing & Turning
Sleep shouldn’t be difficult. But for women who are undergoing menopause, getting a good night’s sleep may be easier said than done. Click here for the story.
 
 
Therapy Programs Especially for Women
Pregnancy and menopause are two developments in women’s lives that place varying degrees of stress on their bodies—physically and hormonally. We’ve developed a full complement of physical therapy programs and services to help you maintain a high degree of health. Click here to read the article.
 
 
Sunshine granola - a delicious & nutritious treat. Click here for the recipe.

Did you know?

You can get screening mammograms at:

 
For more information, call (717) 544-3469. You are also able to schedule a mammogram online by clicking here.

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