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Complementary Therapies

  

 

Menopause

 

Menstrual
Irregularities/
Breast Tenderness

Hot Flashes and Night Sweats

Insomnia Leading to Fatigue

Unino-Genital Changes

Decreased Sex Drive

Mood Changes and Depression

Headaches

Stress

Cognitive Problems / "Fuzzy Thinking"

Acupressure

x

 

 

 

 

x

x

x

 

Acupuncture

x

x

x

 

 

x

x

x

 

Aromatherapy

x

 

x

 

x

x

x

x

 

Ayureda

x

x

x

 

 

 

 

 

 

Biomagnetic Therapy

 

 

 

 

 

 

x

 

 

Chinese Herbal Medicine

x

 

x

 

x

 

 

 

 

Chiropractic

 

 

 

 

 

 

x

 

 

Craniosacral Therapy

 

 

 

 

 

 

x

 

 

Herbal/Dietary/ Nutritional Therapies

x

x

x

x

x

x

x

x

x

Homeopathy

x

x

x

 

 

x

x

x

 

Hydrotherapy

 

x

x

x

 

 

x

 

 

Massage

 

 

x

 

 

 

x

x

 

Mind-Body Therapies

x

x

x

 

 

x

x

x

x

Movement

 

 

 

 

 

 

 

x

 

Naturopathy

x

x

x

x

x

x

x

x

x

Osteopathy

 

 

 

 

 

 

x

 

 

Polarity Therapy

 

 

 

 

 

 

 

x

 

Reflexology

 

 

 

 

 

 

x

x

 

Reiki

 

 

 

 

 

x

 

x

 

Tai Chi/Qigong

 

 

x

 

 

 

 

x

 

Therapeutic Touch

x

 

 

 

 

 

x

 

 

Yoga

x

 

x

 

 

x

x

x

 

 

Reference: Menopause The New Integrative Approach, 2001

updated 02/05/2004